I have been a New York State Licensed Massage Therapist since graduating from the Onondaga School of Therapeutic Massage in 2001. Since February 2012 I have been studying and using John Barnes Myofascial Release Approach® intensively and exclusively.
Your first visit will include a review of your health history and I will visually assess your unique structural patterns. When we begin the hands on session I use sustained gentle pressure at the barriers and restrictions in your fascia. We work together to achieve body awareness and acknowledgement and relief of pain and discomfort. You will learn self treatment strategies for home . Often clients discover as treatment progresses your awareness of your body and how to care for it will evolve.
The John Barnes MFR Approach is an art form, your body is the canvas. This allows for the discovery of structural restrictions, patterns and pain sensations and the journey that is unique to your bodies capacity to heal.Bring curiosity, a willingness to feel and comfortable clothing (sports bra and loose shorts) to your session. I look forward to meeting you and working with you.
For more information including my educational background simply give me a call , text me, and/or check me out on the AMTA website. I look forward to meeting you and working with you.
The best way to arrange for an appointment is to Text or call me at 585-455-8842